OUR SERVICES

Esencial Is a Journey

esencial 3

Psychotherapy

in-person or online

Providing a safe, non-judgmental, rigorous, and welcoming space for exploring the issues causing you suffering, anguish, fear, anxiety, or uncertainty is one of the hallmarks of ESENCIAL. You can choose to pursue your process individually or in group sessions.

esencial 2

Couples Therapy

in-person or online

Creating, cultivating and remaining in a life as a couple is a challenge that implies assertive communication, tolerance, humility and determination. Most couples go through moments of crisis, which can become great opportunities for growth and transformation, or breaking points to take different paths. In any case, approaching these scenarios with serenity and perspective will be definitive both for the process and the result.

rituales esencial vivi movil

Business Consulting

We believe companies have the profound need to help build a more conscious, just, and inclusive society. To that end, we accompany leaders and decision-makers in holding difficult conversations, reflecting on ethical dilemmas, embracing conscientious leadership, and promoting diversity, equity, and inclusion through innovative, disruptive, and practical strategies that are in tune with the 21st century’s global public agenda.

 

Other Services

Spiritual Counseling and Support

We accompany you as you work your way through your current situation or difficulty, offering an open and respectful environment and honoring the beliefs of each and every individual. Our conviction is that by connecting with our loving divine essence we are able to see life with new eyes and achieve transformation.

Meditation and Mindfulness

Taking a pause in our day, learning to be alone, and embarking on an inward journey is a wonderful adventure that connects us with our true essence. It is a path that involves dispelling self-limiting beliefs, creating new habits, and experiencing profound wellbeing. It also prepares us for challenging moments and allows us to develop the virtues of acceptance and resilience.

Philosophical Consultation

A space for dialogue and careful self-examination in which profound questions encourage reflection and offer tools that promote a better quality of life and more sustainable, humane, and coherent decision-making. Philosophy offers a path to self-cultivation, but it is also a quest for understanding in which the knowledge and insights one person gains are also shared with others. In that regard, engaging in the philosophical pursuit and bearing witness to truth also always has an instructional and didactic component.

Workshops and Rituals

We design workshops that promote the development of 21st-century skills, including active listening, communication, critical thought, and ethical discernment in both business and personal contexts.
We organize rituals that imbue life with meaning and engender feelings of connection and gratitude. The purpose behind the experiences we create is to honor life and its most significant moments.

"The land of healing lies within, radiant with the happiness that is blindly sought in a thousand outer directions"

yogananda