Esencial has become my happiest time of the week. But the best thing is that it’s not a one-off, one-day thing, but rather a source of continuous support and guidance. I’d been looking for a person who could explain in simple terms how to achieve wellbeing, but yet do so without offering me some cliched fad or quick fix or some rosy vision of the future that would seem unattainable. Her guidance has helped me see that by making small efforts and returning to my essence I can embrace who I am and gain a new perspective on life.

This has been a really special process for me because I’ve felt the confidence to express and validate my feelings with Nathy. Her attentiveness to every subject we touch upon and the way she’ll refer back to details that came up weeks earlier makes me realize she’s really paying close attention and cares about what I’m telling her in each and every session. Her empathy, positive energy, and advice make the sessions fly by and feel like a good conversation, as if you’d known her for a much longer period of time. This has been my first experience with counseling, and I’d wholeheartedly recommend Nathy to anyone who’s going through a given situation, or even someone who’s not dealing with anything in particular but just wants to express what they’re feeling. Thank you, thank you, thank you!

My experience with Esencial has been extremely valuable to me personally, providing me with important guidance in confronting adversity and overcoming my grief over my father’s death. It’s a safe space where each person can speak their mind and know that the guide accompanying them in the process will put their heart and soul into hearingwhat they have to say. Being disciplined about attending all of the sessions is extremely important in ensuring that steady progress is made and the stated objective in each case is achieved.

I’ve found in Nathy someone whose inner peace and spirituality immediately gave me the confidence to speak freely and sincerely, secure in the knowledge that her presence meant there was a lot of light and hope.I feel very close to her. Our sessions are remote because I live outside Colombia, but with every appointment it’s as though we were face-to-face. She gives so much in each session. There’s such a willingness on her part. And she treats and manages situations with such a high degree of respect that it makes you also give the best of yourself as a patient. When people would talk about therapies, I thought it was a fad; when people would talk about meditation, I also thought it was a fad. But I can now say they’ve been life- changing …